The Ember8 Realist-Idealist Framework
DISCOVER
Get the data. Reveal what's hidden.
Comprehensive testing to establish your true baseline. We face the data honestly—no sugar-coating, just truth.
DESIGN
Build your blueprint. Personalize your path.
Strategic consultation to create your optimization protocol based on YOUR unique biology, personality, and priorities.
CALIBRATE
Refine. Optimize. Master.
Follow-up testing and strategy refinement to track progress and advance your interventions over time.
Choose Your Path to Optimization
Three levels of discovery. One framework for transformation.
I provide strategic insights and data-driven frameworks—you bring them to life through implementation. Think of me as your strategic advisor for breakthrough moments, pattern recognition, and revealing what's hidden.
Select Your Discovery Level
Tier 1
See what's really happening
- Comprehensive foundational blood panel 100+ tests
- Advanced nutritional analysis including amino acids, vitamins/minerals, antioxidants
- Dexa body composition scan scheduling and insights related to actual fat/muscle percentages
- Written analysis & insights
- Actionable insights that make sense
- Medical referrals if needed
- 30-minute consultation for discussion and questions Q&A
- + Add on genome testing below
Tier 2
Understand the complete picture
- Comprehensive foundational blood panel 100+ tests
- Advanced nutritional analysis including amino acids, vitamins/minerals, antioxidants
- Dexa body composition scan scheduling and insights related to actual fat/muscle percentages
- Complete microbiome analysis, including PCR evaluation AND metagenomic "shotgun" sequencing for a complete profile
- Parasite and virus screenings
- Written analysis & insights
- Actionable insights that make sense
- Medical referrals if needed
- 30-minute consultation for discussion and Q&A
- + Add on genome testing below
Tier 3
Transform with ongoing strategy
- Comprehensive foundational blood panel 100+ tests
- Advanced nutritional analysis including amino acids, vitamins/minerals, antioxidants
- Dexa body composition scan scheduling and insights related to actual fat/muscle percentages
- Complete microbiome analysis, including PCR evaluation AND metagenomic "shotgun" sequencing for a complete profile
- Parasite and virus screenings
- Environment toxins: plastics, pesticides, glyphosate, and more..
- Mold exposure screening
- Heavy metals screening
- Written analysis & insights
- Actionable insights that make sense
- Medical referrals if needed
- 60-minute consultation for discussion and Q&A
- + Add on genome testing below
Add Your Genome Testing
Optional but highly recommended: Unlock the blueprint. Your genetic data reveals WHY labs show what they show—and what to do about it. The Ember 8 game changer.
Why Genome Matters: Labs show WHAT is happening. Your genome reveals WHY—and what to do about it. Discover your genetic strengths, vulnerabilities, optimal nutrition pathways, exercise responses, and cognitive traits that shape your success.
Your complete genetic blueprint via Nucleus Genomics-(includes test only-add Deep Dive Analysis for results review)
- 30x whole genome sequencing via Nucleus Genomics
- Raw data access for lifetime insights
- Foundation for personalized protocols
- Unlocks physical AND psychological optimization
- Requires WGS Deep Dive (below) for full interpretation
Comprehensive genetic interpretation
Requirements: Whole Genome Sequencing (left) OR 23andMe/Ancestry raw data • Must include 60-min consultation in your tier
- Physical Health: Nutrient metabolism, cardiovascular risk, detox pathways, inflammation genes
- Psychological: Dopamine, serotonin, stress resilience, neuroplasticity
- Include your genetic analysis with lab results
- Personalized guidance based on YOUR genotype
- Targeted supplement recommendations for genetic vulnerabilities
- Lifestyle optimization strategies for your genotype
- Understanding your psychological tendencies at the genetic level
Great data gets you accurate insights. Your genome makes them precise.
The Calibrate Phase: Ongoing Optimization
After your initial Discovery and Design phases, most clients return at 3-6 months for targeted follow-up testing. This isn't a repeat of your initial package—it's customized based on your specific progress and areas of focus.
Calibrate Check-In Package
$497
Includes:
- Targeted lab retesting guidance based on your initial findings and interventions (+ cost of needed lab tests)
- Comparative analysis showing progress from baseline
- Revised supplement and protocol recommendations
- 30-minute strategic consultation to review progress and refine approach
- 30 days email support for follow-up questions
We'll recommend specific retests based on what we're tracking, what interventions you've implemented, and which areas need continued monitoring or advancement.
🔒 Important Information
💳 HSA/FSA Eligible
Many of our services may qualify for HSA/FSA reimbursement as preventive health and wellness services. We provide itemized receipts. Eligibility is determined by your HSA/FSA administrator.
📋 Educational Service
Ember 8 provides educational health optimization services. We do not diagnose or treat medical conditions or establish provider-patient relationships. All findings should be shared with your primary care physician.
🔒 HIPAA Compliance
Your results will be delivered through our HIPAA-compliant client portal powered by Practice Better. All communications and data are encrypted and securely stored.
🏥 Medical Follow-Up
If testing reveals findings that may require medical evaluation, we provide clear recommendations for follow-up with qualified medical professionals. You are responsible for any necessary medical care.
After Purchase:
- You'll receive a welcome email with instructions to create your secure account
- Access your HIPAA-compliant client portal
- Receive lab requisitions or home collection kit shipping confirmation
- Complete testing at your convenience
- Results delivered to your portal typically within 2-4 weeks, depending on your selections
- Analysis and consultation scheduled based on your package
Ready to Begin Your Optimization Journey?
Stop navigating the wellness confusion alone. Get comprehensive data, strategic insights, and a personalized framework designed for YOUR unique biology and priorities.
The ember within you is waiting to be stoked. The data exists. The technology exists. The only question is: are you ready to access it?