The EMBER Newsletter
🌀 Get the newsletter—where I share finds that have piqued my curiosity each week: news, research, products, and more across all 8 Dimensions of Wellness.
🕳️🐇 Rabbit hole findings worth sharing.
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Past Issues
January 30, 2026
The EMBER #8003: Collagen Supplements: To Take or Not To Take
Collagen Supplements: To Take or Not To Take by Heather at The EMBER
Read Full Issue on SubstackJanuary 23, 2026
The EMBER #8002: The Great Overcorrection: Statins, Seed oils, and Saturated fats
The Great Overcorrection: Statins, Seed oils, and Saturated fats by Heather at The EMBER
Read Full Issue on SubstackJanuary 16, 2026
The EMBER #8001: The Obesity Hormone Nobody's Measuring
Discover the overlooked hormone that could be the missing piece in your metabolic health puzzle—and why standard panels miss it entirely.
The Obesity Hormone Nobody's Measuring by Heather at The EMBER
Read Full Issue on Substack